Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Newsflash: You Have Allies in The Juicing For Health War!

Hi gang. I just wanted to quickly share something I've recently read about juice pulp, fraudulent behaviour, and the bloody outstanding people of New Zealand. It would seem that when you're juicing for health you can end up with friends in high places.

Let me momentarily digress. You see, as it has always been secretly known to nutritionists and juicing enthusiasts, there is an important difference between juices that are prepackaged and sold in the supermarket, and the juice that we all make at home using our super sexy juicing machines. For us nutritionists, trying to explain the in's and out's of how commercial juice companies dilute and bulk up their products is akin to trying to explain Paris Hilton's rise to fame. It's a losing battle on both counts. This is why we in the know normally keep quiet and patiently prod on about the superior benefits of juicing at home.

Anyway, back to the story. The long and short of it is that yes, a good deal of companies use the pulp from the fruits and veggies they juice to bulk up their packaged product, and therefore you end up getting far less of what you had intended to get when you laid down your hard earned cashola. Well hopefully no more, at least not in New Zealand. You can see the complete story here, but it essentially says that The Juice and Beverage Association of New Zealand has become savvy to the practice of bulking up store bought juice with pulp, and is leaning on these companies to stop doing it.

I for one say ... Good on ya mates!! I certainly hope that the rest of the world catches up to this and takes the regulation of watered down, bulked up store bought juices to an even larger scrutiny. If the FDA could keep a closer eye on this industry (like our friends south of the equator) we might not have to buy our own expensive juicers and juice our own fruits and veggies at home. Then again, in a perfect world it rains kittens and lollipops, and Paris Hilton is just another spoiled rich kid. ;)

At any rate, 'nuf said. Have a drink already!

Smooooth Skin
Serving: 1 large glass2 medium to large Carrots
1/2 red pepper
2 clementines

Cheers!

Never Take A Good Juicer For Granted !

Hi there, I'm your juicer. Here's a picture of me back in the day. I'm the one who promised to deliver on all those delicious juicing recipes you wrote down and stuck on the fridge, remember? I haven't seen you since Xmas a few years ago when I showed up under your tree. I miss you. When I first jumped out of the package for you it was such an exciting time - you and the whole family were buzzing on and on about how I could be helpful, and for months I actually was dancing around and doing so many nice things, working so hard. Those were the good old days I tell you. The roaring '07's.

For a while I owned a place near ToasterVille and Coffee Machine Avenue. It was a nice neighborhood - high rent location - minus the occasional microwave emissions. The counter was busy and occasionally my buttons were pushed and I did some quality work. After all, work is what makes me feel useful, it validates my reason for existing. Well it's not like that anymore, and as a result I'm just plain depressed. I'm unemployed, stuck in some low rent housing project - I think they call it "the attic". It's cold here, and quite dark. Kinda spooky to be honest. Often I hear the strangest noises, and sometimes I swear there are spiders crawling all over me. I rarely get any visitors, just the occasional glance when you guys have had too much wine and come up the stairs looking for the old photo albums. It's disgusting. There's dust, old musty clothes hanging around, and I think I even saw a rotary phone and a Pink Floyd record somewhere near by.

They say that the worst feeling isn't being lonely, it's being forgotten by someone you could never forget. They are right.

I wish you would give me another chance, I mean after all, I am a work horse. I can make you healthier, stronger, I can even help you to look better and keep those pesky winter colds away. I can take all those vegetables and fruits you buy at the grocery store and turn them into delicious healthy drinks. After all, most of the time you just let them go bad and then throw them in the trash. You don't have to be embarrassed, sometimes I hear you cursing quietly when you have to throw away the stale broccoli.

Anyway, I will be here in the attic, and that's OK I guess. I hear that my friends are in worse places than my neighborhood. Word has it that my friend "Blender" is stuck in a horrible spot they call "the closet", so I guess I'll be alright. At least there is no dirty old shoes moving in next door.

Here are a few awesome recipes, in case you feel guilty enough to finally put me to work again.;)

Alkaline Drink Juice Recipe
  • 1 orange, 
  • ¼ grapefruit, 
  • ¼ lemon with skin. 
  • Remember to discard the peel from the orange and grapefruit, leaving as much of the white pith on them as possible
Carrot-Cabbage-Celery Combo
  • 2 carrots, 
  • 1 3-inch wedge of cabbage, 
  • 1 stalk of celery
Natural Laxative Juice Recipe
  • 2-3 apples, 
  • 1 pear
Blood Purifier Recipe
  • 3 Golden Delicious or other sweet apples, 
  • 8 strawberries
Nausea Relief Recipe
  • 4 apples, 
  • 1-inch knob of ginger root

recipe source the-natural-path.com