You know how it goes. You just spent all night finishing an important report, or watching all 3 Lord of the Ring movies, knowing full well you will dearly pay for it. Now, your alarm clock has just rudely reminded you that you're 34 minutes late for a meeting with your companies equivalent of Donald Trump. You may consider rolling out of bed, but the sloth beast is hard at work making sure every cell in your body reaches for the snooze button. Somewhere in the back of your semi-conscious mind you wish that energy came in a glass, so that waking up wasn't such a hassle. Eventually you fall back into a blissful slumber, which in turn gets you fired and you + your family have to live in your neighbors garage, begging for scraps.
As juicing goes, so goes the unhealthy and draining aspects of life. That tired, "wanna go back to sleep" feeling you sometimes get hardly ever hits you once juicing is a regular part of your life. Consistent use of delicious juicing recipes that you can find here and elsewhere can not only add years to your life, it will add quality to the life you currently enjoy.
I have spent most of my life on a quest for optimum health and after years of experimenting with vitamins, ready made meals, and thousands of dollars at GNC, I can safely testify that getting a juicer (and actually using it!) was the best investment for long lasting energy and better health. I can't rant enough about how the nutrients included in my daily juices have helped increase my vitality and general well being. Friends, family, and subscribers that have also jumped on my bandwagon now rave about the positive effects of this wonderful lifestyle change. Quite simply, it works.
Juicing is the best thing you can do if you are a busy individual that's unwilling to sacrifice your health. It's quick and easy nutrient dense calories that you don't have to roast, bake or steam.
If you don't own a juicer yet, click here for some quality products, and if you have a juicer but need some detailed information, click here or here. In fact, click away, ou won't be disappointed.
In the mean time, here's some more juicing ideas to kick-start your health now;
Melonade
(the best lemonade you will ever taste)
Juice:
1 Lemon (without peel or use citrus juicer)
1 1/4 of a Medium Sized Watermelon
Carrot Apple Juice
6 carrots
2 golden delicious apples
Juice in the order listed. Makes 2 servings.
A Truly Hot & Healthy V-8
5-6 Carrots
1 Beet
3 Large Tomatoes
1 bunch Spinach
1/8 Cabbage
Kale leaves
1 Red Bell-Pepper
1 stalk Celery
1/4 sweet Onion
1/2 clove Garlic
(add chili pepper and salt if
desired.)
Power Punch
Sorrel -- 6 Leaves
Apples -- 2 Large Granny Smith,
Unpeeled, Uncored and Quartered
Lime -- 1 Peeled
Mint -- 1 Sprig with Stems
Parsley -- 1 Handful with Stems
Take this on an empty stomach.
Don't eat or drink anything else for half
an hour.
Any dessert apple can be substituted.
Cows Eat Grass, you should too!
2 handfuls Spinach
1 bunch Wheat Grass
5-6 Carrots
1 stalk Celery
Add spirulina or a super food if desired...
...thanks to bestjuicers.com for the excellent recipes
1 comment:
A very interesting site I will have to look into to it in more detail, i'm a health freak so expect to hear from me soon.
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